Free Consultation

The best way to get to know me is a free trial Consultation.

"Keith has an infectious enthusiasm that helps motivate and drive his clients to great results. Keith is a passionate, adaptable and driven individual with a good head on his shoulders. The preparation Keith puts in for each of his clients is equalled by the quality of his personal training delivery."

(Andrew Dent)

Is Personal Training for me?

Personal Training is for everybody!  Whether you require one to one training, or prefer to train with a friend or family member, here at Transition Personal training we can put together a training schedule to meet your needs.

 

Classes

 

Get involved with our fitness classes @Transition Personal Training.

No booking required, everybody is welcome. 

Get fit & stay motivated in a friendly, social atmosphere.  How far can you push it?

 

 

 

 

MONDAY MAYHEM 7.15pm

THURSDAY AFTERMATH 7.15pm 

w/Keith

Every Monday & Thursday (Excluding Bank Holiday)

Everybody Welcome

£5 per person

Pay As You GO

 

 

 

 

 

 

SUPER SATURDAY BOOTCAMP 11am

SUNDAY SESSION 10am & 5pm

w/Charlie

Everybody Welcome

£5 per person PAYG

OR 

10 sessions = £40 (Valid for Super Saturday & Sunday Session only)