Free Consultation

The best way to get to know me is a free trial Consultation.

"Keith has an infectious enthusiasm that helps motivate and drive his clients to great results. Keith is a passionate, adaptable and driven individual with a good head on his shoulders. The preparation Keith puts in for each of his clients is equalled by the quality of his personal training delivery."

(Andrew Dent)

Is Personal Training for me?

Personal Training is for everybody!  Whether you require one to one training, or prefer to train with a friend or family member, here at Transition Personal training we can put together a training schedule to meet your needs.


WHEN YOU THINK YOU CAN'T DO ANYMORE .............                          GIVE ME ONE MORE!

Welcome to Transition Personal Training.  

Transition Personal Training boasts a fully equipped gym including a variety of Cardio equipment, free weights, kettlebells & boxing kit combined with some more unconventional equipment such as tyres, weighted sleds, farmers walks & battle ropes.  The gym has its own parking & shower facilities.


Here at Transition Personal Training we can help with the following:

- Resisitance training

- Weight loss

- Group exercise/Circuit training (See classes)

- Nutrition

- Mobility

- Injury assessment  rehab 

- Issues with joint or muscle pain

- Sports massage/treatment


With products/packages to suit everyone, from those who have a training background to those who have not exercised in a long time, we will work as hard as you do to ensure you get the results you deserve.

Please do not hesitate to get in touch to arrange a free consultation at our fully equipped fitness studio.


Transition Personal Training

Unit C10

Innsworth Technology Park

Innsworth Lane, Gloucester



Tel: 07841507355


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